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This option is similar to talk therapy with a focus on the body. Using guided imagery, meditation, embodiment exercises and other somatic tools to enhance the mind body connection and explore integrated healing. This can be done on its own or incorporated into individual, couples and family sessions.
This option is similar to talk therapy with a focus on the body. Using guided imagery, meditation, embodiment exercises and other somatic tools to enhance the mind body connection and explore integrated healing. This can be done on its own or incorporated into individual, couples and family sessions.